Mise — Weekly Meal Planner
Printable 7-day meal grid with tear-off grocery list
by Chloe Bennettincl. VAT
Instant download · 4 files · Standard Licence included
- ✓7-day meal grid covering breakfast, lunch, and dinner — 21 slots with sample recipes, calorie counts, and colour-coded tags
- ✓Tear-off grocery list across four sections (Produce, Meat & Seafood, Pantry, Bakery) with printable checkboxes
- ✓Budget tracker, dietary substitution notes, and weekly prep schedule panels included
- ✓Fresh green-and-cream palette with @media print and @page A4 styles — crisp on any home printer
- ✓Pure HTML + CSS — no subscription, no app, just open in a browser, personalise, and print
About this template
A beautifully designed, print-ready two-page meal planner for home cooks and meal-preppers. Page one features a complete seven-day grid with breakfast, lunch, and dinner slots — each with realistic sample meals, calorie estimates, and colour-coded tags for Veggie, Quick, and Prep-ahead dishes. Page two delivers a structured tear-off grocery list organised into four supermarket sections — Produce, Meat & Seafood, Pantry, and Bakery — with checkbox items, budget tracking, dietary notes, and blank quick-add lines. The fresh green-and-cream palette prints crisply on any home printer and the pure HTML and CSS source is fully editable in any browser, no software required.
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